Upcoming Events at Crooked Letter CrossFit
Mon May 27, 8:00 AM - Mon May 27, 8:00 AM
3291 Warrior Dr., D'Iberville, MS 39532
Community: D’Iberville
Description
We hope to see everyone out showing remembrance to our Heroes that made the ultimate sacrifice!!!!
Event Details
We will be doing Hero WOD "Murph" for Memorial Day this year. We will run 2 heats of the workout:
Heat 1 - 8:30-9:30
Heat 2 - 10:00-11:00
We will have a potluck style lunch after the WOD. Please bring a dish and anything you want to drink/rehydrate with.
If you're new to CrossFit or never done CrossFit before, you have a couple of options for the WOD:
1. Partner up and share the reps
2. Scale the volume
3. Scale the movements
Heat 1 - 8:30-9:30
Heat 2 - 10:00-11:00
We will have a potluck style lunch after the WOD. Please bring a dish and anything you want to drink/rehydrate with.
If you're new to CrossFit or never done CrossFit before, you have a couple of options for the WOD:
1. Partner up and share the reps
2. Scale the volume
3. Scale the movements
